Duration : 79 sec. | Views : 1428 | Likes : 4 | Comment : 2
Rest, ice, compression and elevation are parts of massage used to help joints and muscle injuries heal quicker with less pain. Use RICE, which stands for rest, ice, compression and elevation, in massage with tips from a massage therapist in this free video on massage therapy. Expert: Sundae Thomas Contact: www.Naturalsundae.com Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla. Filmmaker: Christopher Rokosz
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